Jaroslav Plotnikov

Food

What I eat what I don’t eat

Tabu

Meat, foultery, yeast

 

Perfect

(Organic)

Bananas, hurma, granat, red grapefruit

 

Soy souce

Cheak peas (sprouded)

Lin oil, sunflower oil, olive oil (if not bitter)

 

Ready dishes

Rye with garlic, lin oil, soy souce

Kimchi

Sashimi (raw fish)

Pickled cucumbers, vegetables, mushrooms and calamaris

 

Sprouds

WHeat Kamuth

Rye

 

Salads

Ruccola

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